Marieka FinotMarieka Finot
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Working on your core muscles 💪! Slowly building Working on your core muscles 💪! Slowly building strength, engaging your arms and abs, looking at your alignments, and slowly going down as a straight line. The more at ease you are, the slower you’ll get and the more benefits you’ll gain. Less is more, except for the breath! Deep breathe in, deep breath out that guide your movements. Have a try 🙏 #yogapractise #coremuscles #plank #yogateacher
It’s been a year! It’s been a year since I s It’s been a year! It’s been a year since I started teaching yoga online and what an amazing experience! Each week I show up on my mat no matter what, finding new themes and new sequences to motivate and inspire my students. And I love every moment, there isn’t a single class where I didn’t feel much better after. More focused, more chilled, lighter, and stronger. I love yoga and I am grateful to have discovered the practise thanks to a friend back in 2014, and to share my knowledge and passion with you. Thanks a million, it’s been so good to practise together 🔥 P.S: I don’t tend to post photos of my classes but this photo has been taken behind the scene in beautiful Lot region, France!
Great story full of good sense, with family first. Great story full of good sense, with family first. On top, if you want to get ideas on income tax relief products and investments in whisky, have a 🎧
How inspiring was this episode? 👏Thanks @tessa. How inspiring was this episode? 👏Thanks @tessa.vacherdesvernais to open up and share your achievements and how you got there with us. You’ll find my key takeaways below. Any others you may have? #harvard #education #scholarship #achieve #financialplanning
Yoga is a lifestyle, and it makes us appreciate th Yoga is a lifestyle, and it makes us appreciate the small things in life. With the heatwave, I went to the beach very early this week end, and had a beautiful moment breathing, feeling the wind on my skin, looking at the sea and watching some surfers’ feat! There isn’t much people, you feel good and take the time to reflect. What a year it has been since i quit my City’s job and the UK. I feel grateful and spoilt living in Lisbon where the quality of life is insane. So much nature around you, so much outdoor activities to do and so much simplicity. If you are taking holidays soon, i advise you to do the same, early morning treats are the best 🔥
My key takeaways of @moneychillout, episode 7! Wha My key takeaways of @moneychillout, episode 7! What are yours? Thanks @anne_colin_lisboa for sharing your story! #money #sharingiscaring
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